Listen with Headphones

For the best experience, we recommend listening to these sound fragments with headphones.
The sound you hear in the left ear differs slightly from the sound in the right ear. This creates a binaural effect, also known as binaural beats.
This effect helps the brain shift more easily into states of relaxation, recovery, or increased energy.

Each fragment is built around a single fundamental frequency, carefully enriched with a full spectrum of overtones.
These overtones play a crucial role in this therapy, supporting both the body and the nervous system in harmonizing, calming, and restoring natural balance.

Take your time, breathe slowly, and allow the sound to do its work.